First day: SUCCESS.
This is a greenie that I made yesterday afternoon. I added all things green...kale, spinach, granny smith apples, peel and all...green grapes, some pineapple, and some kiwi. This was DELICIOUS.
Yesterday morning, I had a great big orange juice, where I added everything orange.....sweet potato, carrots, cantaloupe, oranges..and that one was wonderful as well. VERY thick,not quite as watery as the greenie above.
A week ago, I quit all things dairy / meat / eggs and as of today I'm down 5lbs.
Yoga yesterday went well...a bit of cramping but I'm sure some of that was in my head, and more of that was my body just wondering what the hell is going on here.
Today's yoga is at 7pm (Restorative Yoga) ...it's the "dessert" of yoga to me...I think that it will certainly help to tell my body that all is well. We're ok. Breathe.
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